Apple cider vinegar is a wonderful detoxifier and has been used as a weight loss remedy for centuries. It is suggested that Apple cider vinegar works because it makes the body burn calories better, that it reduces the appetite or simply that it makes the body entire metabolism working at top efficiency. Many studies demonstrate that Apple cider vinegar will increase your satisfy sensation through its components, helping you on eating less calories therefore automatically leading to weight loss. Apples are a good source of pectin, and including pectin in your diet can make you feel fuller and more satisfied. Also its worth noting that Apple cider vinegar helps your body to lower insulin and blood sugar levels in your bloodstream naturally and this also helps support you on losing weight over time.