Ingredients:

Almonds, Pistachios, Peanuts, Cashew nuts, Walnuts, Brazil nuts, Linseed (Flaxseeds),
Melon seeds, Sesame seeds, Desiccated Coconut, Phool Makhanay, Sunflower Seeds,
Pumpkin Seeds, Goond (Arabica Gum), Semolina, Raisins, Sultanas.

Allergens information:

See ingredients listed in bold

Directions of use:

Add one table spoon to hot milk and boil on low heat for few mins.
Add honey to taste.
Ideal bedtime drink